Mental Health Awareness Month: Self-Care Tip #1

In celebration of Mental Health Awareness Month, various Community Care Network staff have stepped forward to share what steps they take in support of their own self-care, with the objective of highlighting a range of activities, practices or ideas that others may be interested in or able to utilize as well! The first “Self-Care Tip” of the month is shared by Miki Lehoisky, Peer Support Specialist with CCN. We hope you enjoy!